Being a young person can bring a lot of new feelings and experiences. Facing something new can be stressful and worrying and you may not know where to turn. It's natural to worry sometimes as long as it doesn't last too long, happen too often or it's affecting your life such as stopping you sleeping, studying or working. It's important that you talk to someone you trust about how you feel, such as a family member, teacher or friend. If you are worried about talking to someone, writing it down could help. Try thinking about how you feel and what you would like help with.
We have lots of advice on some of the worries you may have and can help you find someone to help you.